RECIPE FROM SPAIN:

Summer Pork with Fino de Jerez

A light summer dish perfect for warm evenings, which is easy to prepare, and full of delicious sumptuous flavours.

You will need:

6 - 8 thin pork fillets
2 onions
3 carrotts
2 bay leaves
1/4 litre fino de jerez (or other similar dry) sherry
Salt
Pepper
Olive oil

Method

• Peel the onions and carrots and chop into small pieces

• Sprinkle a little salt and pepper over the pork, then in a large frying pan, heat a little olive oil and brown off the pork fillets on either side. Remove the pork from the pan and set aside.

• In the same oil as the pork, gently fry the onions and carrots until soft, don't allow them to go brown.

• Return the pork to the pan, adding the bay leaves, sherry, salt and pepper.

• Cover and cook gently for about 40 minutes, adding water if necessary, until the pork is tender and the sauce has reduced.

Serves 4