RECIPE FROM SPAIN:

Lomo and Apple Bake

You will need:

750g lomo (pork tenderloin) cut into slices about 1.5cms thick
1 large granny smith apple
1 medium onion
2 teaspoons brown sugar
Small piece of a cinnamon stick
2 tablespoons cider vinegar
150ml apple juice
Salt and pepper

Method

• Lightly grease the bottom of a casserole dish or earthenware cazuela and layer the pork slices on the bottom, it doesn't matter if they overlap a little.

• Peel and core the apple and cut into thin slices, then peel and thinly slice the onion.

• Layer the onion and apple slices on top of the pork then add the sugar, cinnamon, vinegar and apple juice.

• Season with salt and pepper, cover and bake in a very low oven for about 3 hours until the pork is tender.

Serves 4